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Types of relationships

Relationships bring people a lot of pleasure. We have relationships with:

  • Friends
  • Family
  • Health workers
  • Supporters
  • Romantic partners
  • People we work with
  • People we meet online
  • Children we know
  • Many others!

Sometimes, our relationships are similar to those we see around us. For example, we might have a heterosexual or "straight" romantic partnership between a man and a woman. Or, we might have a queer romantic partnership between two women or two men.

We can also have relationships that we may not have seen much of or even thought of before. It could be a romantic relationship with more than two people. It could be close companions who care for each other but don't have sex.

People can have important relationships with:

  • Professional supporters. It could be someone who volunteers or works for an organisation to offer help, company or services.
  • A housemate or companion. It could be someone who is part of your life but not a romantic partner or part of your family.
As long as your relationship is legal, respectful and makes you feel good, it doesn't matter whether it is like other relationships. You do you!

Intimate or romantic relationships could be:

  • Between people of the same gender, like two women.
  • Between people of different genders, like a woman and a man.
  • With people who are gender-diverse, which means they don't see themselves as either a woman/girl or a man/boy.
  • Between more than two people, like:
    • Polyamory, when three or more people are in a romantic relationship.
    • An open relationship, when two people are in a romantic relationship but are also free to have sex with other people.
    • Swinging, when couples have sex with other couples.
    • Casual sex, which is when people have sex without being in a romantic relationship.

We all go through lonely times. Around 1 in 5 Australians say that they often feel very lonely. We share tips for making more social connections on the Neve page Connecting to the community (internal link).

Is my relationship healthy?

Healthy relationships have some things in common. When a relationship is healthy, it:

  • Has trust, honesty and respect
  • Has give and take
  • Helps people be independent as well as connected
  • Feels good.

You can read more about healthy and unhealthy relationships on the Neve page Is my relationship healthy? (internal link).

1800 RESPECT

If you experience violence or abuse you can contact 1800 RESPECT for support and counselling.
Call 1800 737 732 or go to the 1800 RESPECT website to chat with someone online (external link).

‍To contact 1800RESPECT via SMS, text ‘HELLO’ or any greeting to 0458 737 732 to start the conversation.

Becoming stronger after hard experiences

It's normal to need support and care after experiencing violence or abuse. The support can help you heal and live a full and joyful life. Many people need time to regain confidence and independence after hard times. Taking extra special care of yourself can help. This section of Neve deals with recovery. It covers things like gaining financial independence and building self-confidence. We share self-care tips and advice about reconnecting to your community. We hope it will help you on your healing journey.

Find out more

Pleasure

We all have the right to experience pleasure. Feeling good is a wonderful form of self-care

Find out more

Resources.

May 4, 2024

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Headspace

Body scan meditation to reduce stress

Here’s everything you need to know about body scan meditation — including how to do it.

Check resource

May 4, 2024

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Participate Australia

Making Money Easy

A tool to support children, teens and adults with mild to moderate intellectual disability to learn basic counting and money handling skills.

Check resource

May 4, 2024

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Disability Australia Hub

Self-advocacy

Self-advocacy is when someone with disability speaks up and represents themselves. This guide shows you how.

Check resource

May 7, 2024

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Touching Base

Booklets For People With Disability

Resources and information for people with disability about seeing a sex worker.

Check resource

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What should relationships be like?

Relationships, like people, come in all shapes and sizes. Romantic partners. Friends met online. Family members. People who share a hobby. Old mates. Supporters. If a relationship matters to you, it's worth celebrating.

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