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Get information on how to get help in an emergency.
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Who to call and when

In Australia, the number to call in an emergency is triple zero (000). Calling 000 can make some people feel nervous or scared.

You can learn what happens when you call emergency services on the Neve page A guide to calling triple zero (000) (internal link).

Helpline workers can share wise advice and listen without judgement. They can put you in touch with helpful services. If you don’t know where to turn, a helpline can be a good option.

Helplines are phone and text services that help with a range of issues

These could include violence and abuse, issues around disabilities, mental health difficulties, and more.

Helpline workers listen without judging you. They can connect you to practical support.

You can get ready to call a helpline in the Neve section Helplines (internal link).

You can find a list of helplines on the Neve page Helpline directory (internal link).

1800 RESPECT

If you experience violence or abuse you can contact 1800 RESPECT for support and counselling.
Call 1800 737 732 or go to the 1800 RESPECT website to chat with someone online (external link).

‍To contact 1800RESPECT via SMS, text ‘HELLO’ or any greeting to 0458 737 732 to start the conversation.

How to find practical help

This section of the website lets you know where to go and what to do when you need help. People who've been hurt by violence will find advice here, but others will find it helpful too. There is information about legal support, health services, money, sex and relationships and violence and abuse. If you are in a difficult situation and don't know what to do, the strategies here can make a difference.

Find out more

How to support someone in a safe way

Supporting someone who is experiencing violence or abuse can be difficult, especially if you've never done it before. This page offers guidance on helping safely. It explains what to do and what to avoid.

Find out more

Resources.

May 7, 2024

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Disability Advocacy Network Australia

Find an Advocate

Tools and information to help you find advocacy services in your state or territory.

Check resource

May 4, 2024

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Disability Australia Hub

Self-advocacy

Self-advocacy is when someone with disability speaks up and represents themselves. This guide shows you how.

Check resource

May 4, 2024

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Family Planning NSW

Disability resources

Family Planning NSW has a wide range of resources for people with intellectual disability and their support people, including parents and carers, disability workers, clinicians and students.

Check resource

May 4, 2024

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Black Dog Institute

Healthy Mind

Healthy Mind is an online Easy Read tool for building good mental health.

Check resource

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Emergencies and helplines

It isn't easy to cope with big feelings, hard times or complicated problems. It isn't easy to cope with violence or abuse. Sometimes we turn to friends and family. Other times we want a different perspective. On this page we share links to information about helplines. In an emergency always call triple zero (000).

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