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This section is about wellbeing and personal power. Here, you can find information and tools to help you get the most out of life. You can learn about healthy relationships. We share tips for saying no and setting boundaries. We also share ideas about how to cope when life is hard.
Most people have sexual thoughts, attitudes, feelings and desires. Having a physical or intellectual disability doesn't change that. But disability can complicate sex. Here, we discuss ways of exploring sex with a disability - and what to do if sex isn't working for you.
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May 4, 2024
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Headspace
Here’s everything you need to know about body scan meditation — including how to do it.
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May 4, 2024
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Participate Australia
A tool to support children, teens and adults with mild to moderate intellectual disability to learn basic counting and money handling skills.
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May 4, 2024
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Disability Australia Hub
Self-advocacy is when someone with disability speaks up and represents themselves. This guide shows you how.
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May 7, 2024
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Touching Base
Resources and information for people with disability about seeing a sex worker.
Check resourceWe have many types of relationships, like with friends, romantic partners, family members and people we meet online. All these relationships can be healthy or unhealthy. Here, you can learn to tell the difference.
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