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This section of Neve deals with recovery. Many people need support to heal after violence or abuse. It can take time. You may need help with money. You may need support to feel confident again. Here, we share tips to help you look after yourself and connect with others. We hope it will help you heal.
If you have difficulties you can't overcome alone, you could see a counsellor, therapist or psychologist. You can talk about relationships, sexuality, sadness and tricky problems. You can discuss anxiety, depression, anger, violence, self-image and disability. They will listen and offer treatment. Here, you can learn about the different options.
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May 4, 2024
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Headspace
Here’s everything you need to know about body scan meditation — including how to do it.
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May 4, 2024
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Participate Australia
A tool to support children, teens and adults with mild to moderate intellectual disability to learn basic counting and money handling skills.
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May 4, 2024
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Disability Australia Hub
Self-advocacy is when someone with disability speaks up and represents themselves. This guide shows you how.
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May 7, 2024
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Touching Base
Resources and information for people with disability about seeing a sex worker.
Check resourceIt can be hard to cope when a relationship ends, even if the relationship is violent or abusive. Emotions like sadness, confusion, loneliness and regret are part of the grieving process. The feelings can pass with time. Relationships end for a range of reasons. Here, you can learn about what to expect when a relationship ends due to violence or abuse.
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